Day 361 “Blessed are ALL they who put their trust in Him.” Psalm 2:12
Yes, it’s important to be happy and frequently Christ Followers characterize happiness as temporary whereas joy implies a longer dimension of time. Note the pursuit of meaning – not happiness – is what makes life worthwhile. Despite Thomas Jefferson including it in the Declaration of Independence, the “pursuit of happiness” is a shortsighted aim. Putting your own well being before well doing pulls you in the wrong direction.
We can’t live on an emotional high all the time, of course, nor should we. Not even our Lord did that, for on one occasion He wept, on another He said His soul was troubled, and on another, He cried, “My God, My God, why …?”
Still the “default setting” for the Christian attitude should be one of deeply contented joy, and it’s really not biblical to go around all the time with an unhappy attitude. Our happiness is as deep as His care and perpetual as His peace. It comes from taking refuge in Him.
No matter what may happen to me day by day, I’m safe in His hands, and He is working All for my good & His glory. Based on that, we choose happiness. After the holidays, some of tend toward the blues. Let your “blues” be the blue skies of God’s blessings as you gear up for a New Year of exploring God’s grace.
A man is as unhappy as he has convinced himself he is. Seneca
A person is about as happy as they make up their mind to be. – Abraham Lincoln
Merlin now: I’ve included the following words from Tom Rath’s 2015 landmark book “Are You Fully Charged?” The reasons will be obvious. I just ordered his last four used copies from ThriftBooks for less than $4.89 ea. I’m sure Amazon has them too. I highly recommend it be your first new book for 2025.
“Research suggests the more value you place on your own happiness, the more likely you are to feel lonely on a daily basis resulting in feelings of futility, as evidenced by saliva samples indicating corresponding decreases in progesterone levels, a hormonal response associated with loneliness.
Happiness and meaningfulness are two distinct human conditions. While there is some overlap, the differences have clear implications for how people spend their time. Those who pursue happiness, for example, are what psychologist’s calls “takers”. As Roy Baumeister and his team noted after studying this topic extensively, “Happiness without meaning characterizes a relatively shallow, self-absorbed or even selfish life.” In contrast, co-author Kathleen Vohs explained, “People leading meaningful lives get a lot of joy from giving to others.”
Furthermore, Baumeister points out that it is not the pursuit of happiness but the pursuit of meaning that sets humans apart from animals. (Just imagine #1!) In some cases, creating meaning involves putting another person’s needs before your own, which could lead to short-term decreases in your happiness. However, when you do so, you make a contribution that improves by quantum leaps the “big-picture” environment around you.
And there’s more. Happiness and meaningfulness also appear to have distinct influences on physiological health. When participants in a study led by UNC’s Barbara Fredrickson were happy but lacked meaning in their lives (defined as pursuing a purpose bigger than self), they exhibited a stress-related gene pattern that is known to activate an inflammatory response. They had the same gene expression pattern as people dealing with constant adversity have. (Just imagine #2!) Over time, this pattern leads to chronic inflammation, which is related to a host of illnesses, like heart disease and cancer. Fredrickson duly noted, “Empty positive emotions (hollow meaningless platitudes) … are about as good for you as adversity,” such as stated in Proverbs 27:15 of a nagging wife and a dripping faucet.
Unfortunately, 75 % of participants in Fredrickson’s study fell into this category; their desired happiness levels outpaced their desired levels of meaningfulness. In contrast, participants who had meaning in their lives, whether or not they characterized themselves as happy, showed a deactivation in this stress-related gene pattern. In other words, their bodies did not act as if they were under constant duress and threat!
HUGE BOTTOM LINE:
Participating in meaningful activities elevates your thinking above yourself and your momentary needs. Every minute you can set aside your own happiness for the sake of others will eventually lead to stronger families, organizations, and communities. In the end, the pursuit of happiness and “success” will pass. What endures is creating meaning in your own life and in the lives of others.”
To clinch your perspective at this moment in these last days by the above info, the following line will appear in Monday’s post, Day 363, “That’s why, until it (His Truth) was kidnapped by atheistic philosophers, the scientific community understood it was investigating the wonders of God’s creation.” Note the remnant still do! Tune in.
NEXT UP:
DR. S.I. McMillen’s book, None of These Diseases, discusses financier John D Rockefeller, who at 53, was the world’s only billionaire. But less known, at least today, was the fact also at 53, he was expected to die within several years. Actually, he lived to be 98.